02.17.14

YogaPractice
I have realized how important it is to take time for myself. And yoga is something that always come back to no matter where I am in life. There is just something about breathing through stretches that gets me to a place that is more mindful and that mindful state is what keeps me on track. I am on a new journey and excited to see where it takes me.
This is one of my favorite yoga practices; found here.

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